Download e-book for iPad: Ansprechendes Gruppentraining und exemplarischer Kursaufbau by Moritz Wenninger

By Moritz Wenninger

Studienarbeit aus dem Jahr 2012 im Fachbereich activity - Bewegungs- und Trainingslehre, be aware: 1,3, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH, Sprache: Deutsch, summary: „Als Gruppentraining werden alle fitnessorientierten Kurse bezeichnet, die in der Gruppe unter Musikbegleitung ausgeführt und von einem speziell ausgebildeten Gruppentrainer geleitet werden“ (REIß/ALBERS, 2011, S. 8). In Aufgabe 1 soll innerhalb des Ausbildungsbetriebes an einem kraftorientiereten Kurs teilgenommen werden. Dabei soll der Phasenverlauf als erster Punkt und das Trainerverhalten als zweiter Punkt analysiert werden.

Show description

Read Online or Download Ansprechendes Gruppentraining und exemplarischer Kursaufbau einer Wirbelsäulen Gymnastik (German Edition) PDF

Best sports training books

Get Sports Rehabilitation and Injury Prevention PDF

This article presents a entire, sensible, evidence-based consultant to the sector. It covers every one degree of the rehabilitation procedure from preliminary review, prognosis and remedy, to come back to pre-injury health and damage prevention. featuring a holistic process, this article additionally addresses the dietary and mental features of the rehabilitation strategy for the novice activities fanatic in addition to elite athletes.

Download e-book for kindle: My Hero Walks on Water by Brian Dobson,Ronnie Coleman,Branch Warren

My Hero Walks On Water information Brian Dobson's notable lifestyles from the varied occasions God has used him to save lots of humans, after they felt that they had nowhere else to show, to his discovery of 8 time Mr. Olympia, Ronnie Coleman. Dobson, founder and proprietor of Metroflex gymnasium, can be coach and mentor to Brach Warren, time winner of the Arnold vintage Championship, and IFBB professional Bodybuilder Cory Mathews.

Download e-book for kindle: Feminist Figure Girl: Look Hot While You Fight the by Lianne McTavish

Analyzes the author’s transformation from educational to determine competitor. Feminist determine lady chronicles the transformation of artwork background professor Lianne McTavish, from a school professor into a very tanned and crystal-encrusted bikini-wearing “figure lady. ”Figure competitions search a softer visual appeal than conventional different types of bodybuilding yet nonetheless require rigorous weightlifting, an severe protein vitamin, and lots of hours of posing in excessive heels.

Download e-book for iPad: Secrets of Northern Shaolin Kung-fu: The History, Form, and by Brian Klingborg,Lai Hung

Grasp the northern kind of chinese language Shaolin Kung Fu with this illustrated martial arts guideThe secrets and techniques of Northern Shaolin Kung-Fu: Pek Sil Lum is a finished consultant to the idea and perform of the normal chinese language paintings recognized to the West as Northern Shaolin Kung-Fu. It encompasses a old review, easy positions, and actual kinds and methods.

Additional info for Ansprechendes Gruppentraining und exemplarischer Kursaufbau einer Wirbelsäulen Gymnastik (German Edition)

Example text

Download PDF sample

Ansprechendes Gruppentraining und exemplarischer Kursaufbau einer Wirbelsäulen Gymnastik (German Edition) by Moritz Wenninger


by William
4.5

Rated 4.92 of 5 – based on 34 votes